What
is Dance Therapy?
The
use of dance as a therapeutic tool is founded in the idea that body
and mind are completely integrated. While the relationship between the
mind and body is constantly being explored, theorised and discussed,
the whole area certainly highlights the ingenuity of the creation and
masterpiece in the human being.
The theory underlying
dance therapy is that body movement reflects the inner state of the
human, and that by moving the body within a guided therapeutic setting,
a healing process begins. Emerging inner conflicts and issues from the
unconscious to the consciousness of the person are addressed on all
levels - physically, emotionally, mentally and spiritually. Seeking
the full integration of mind and body, and bringing harmony between
all the aforementioned levels of the human being is what dance therapy
is all about.
Dance Therapy has
its roots in modern dance, from pioneers including Isadora Duncan, Martha
Graham and Doris Humphrey (1920 onwards). Their work gave the foundation
for expressive dance where spontaneity, creativity and individuality
were allowed. Many dancers who were members of these pioneers' companies
began to understand the far-reaching benefits of dance as a form of
personal expression. In addition, the work of Rudolf Laban was prominent
in the area of movement analysis and movement expression for both the
artist and everyday worker in industrial settings, respectively. Laban
worked specifically with artists, enabling them to understand how their
body worked to express the inner state. He likewise worked with industrial
workers during the war to enhance work capacity and efficiency.
During this time
(around World War II), the work of pioneers in psychoanalytic philosophy
and thinking was also popular - in particular, Sigmund Freud and his
followers, Alfred Adler, Carl Jung and Wilhelm Reich. Their work had
a major influence on the understanding of the mind and emotions, and
the different levels of consciousness in which these exist.
These three areas
- modern dance, movement analysis and psychoanalytic theory - formed
the foundations for dance therapy processes.
Marion Chace is
seen as the founder of dance therapy. She began her career as a dancer
and choreographer, and studied in New York in the 1920s with Ted Shawn
and Ruth St Denis at the Denishawn School of Dance. While she was primarily
a performer, she launched into teaching and found that dance was meeting
a far greater need than performance. She continued to teach within schools
and hospitals, and learnt through trial and error the benefits of dance
and expression for people who had certain needs. Her work within the
hospitals was gaining reputation as professionals watched the positive
effects of her work. In the 1940s she began giving lectures and demonstrations.
In the 1960s she founded a training program for dance therapists at
a music school based in New York. In 1966 she assisted in the establishment
of the American Dance Therapy Association, and was the first president.
Chace died in 1970.
Chace's theory was
that dance was a form of communication which fulfilled a basic human
need. She believed that every person had a desire to communicate, and
sought to assist her clients in finding a way to communicate. Chace
made unique contributions to the understanding of the therapeutic movement
relationship, the use of ongoing verbal narration as a form of reflecting
the group and individual process, the use of rhythmic movement as an
organising and clarifying force, and the use of dance as a cohesive
group process.
The field of Dance
Therapy has since developed in its theories, models and approaches,
and is practised all over the world. Becoming a dance therapist requires
postgraduate training in the area, with already established qualifications
and experience in the dance and social sciences. There are many courses
from which to choose to embark on such training, especially in the United
States. In other countries, such as Australia, where the profession
is still new, opportunities for study are limited but available. Institutions
such as Wesley Institute for Ministry and the Arts, where courses cover
theoretical and practical studies in psychological theories, dance and
movement studies, dance therapy approaches as defined by the pioneers
and current practitioners, and dance therapy for a variety of client
groups. Students are involved in weekly placements supervised by the
faculty within a psychiatric placement, a disability placement and another
placement of their choice. Students are trained intensively in how to
operate as a professional, learning guidelines and protocol in meetings
and client reviews, report writing, program design, implementation,
assessment and evaluation, and issues of accountability and confidentiality.
Although the profession
is still growing and gaining community awareness in each country, there
are opportunities for work. As organizations become aware of the benefits
of dance therapy, ways are being created to open doors to graduates
for employment.
All Dance Therapy
graduates are employed in the field, either full-time or part-time.
Some have been given permanent positions in client service organizations
(disabilities, mental health), while others have chosen to work in private
practice gaining contract work with individual clients and/or large
organizations such as educational facilities, community centres and
corporate businesses.
The community at
large is becoming aware of alternative means towards good health and
wellbeing, and dance therapy makes a valuable contribution to people
of all ages, backgrounds and cultures. Dance has a place in everyone's
life, and for it to be utilised as a promotion for good health is indeed
a worthwhile venture.
A career in dance
therapy is gratifying to the therapist, as they watch with expectation
a positive change in the people who are receiving it. A dancer's career
does not have to end at 25 or 30 years of age. The knowledge one has
gained through dance training, dance performance and dance teaching
all contribute to a wealthy foundation towards the pursuit of an even
more challenging and rewarding career in dance therapy.
Author
Evelyn Defina
Head of Dance
Wesley Institute for Ministry & the Arts